6 Foods to Keep Your Kidneys Healthy

Intro

Protect your kidneys with these superfoods that support optimal function.

Cranberries

Rich in antioxidants to prevent infections and inflammation.

Leafy Greens

Packed with vitamins that boost kidney health.

Apples

Help lower cholesterol and keep toxins at bay.

Fatty Fish

Omega-3s reduce inflammation and protect kidneys.

Garlic

Promotes healthy blood pressure and kidney function.

Berries

Loaded with antioxidants to fight kidney-damaging free radicals.